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Community Sports Calendar - January 14
To send your sports news to the Observer, e-mail observersports@hcnonline.com.
Trekking Fitness Class
This fitness class is done on a treadmill and includes challenging power mixes, treadmill hill climbing, speed intervals and unique strength moves to get people’s legs ready for summer shorts season. This program will help participants burn fat, boost cardio and lose weight.
Classes meet three times per week for three exciting weeks. Monday, Wednesday and Friday, Feb. 2-20. A beginner level is offered from noon-12:45 p.m. The advanced level is 1-2 p.m. The cost for the nine classes is $140 for beginners and $180 for advanced. Non-members are welcome for $230/$270.
The Kingwood Fitness and Sports Center is located at the Kingwood Country Club, 1700 Lake Kingwood Trail. For more information, call 281-348-2205.
HATHA YOGA
For those who experience low energy levels and who want to improve their posture, calm their minds and energize their bodies, Hatha yoga may just be the answer. It increases strength, balance and flexibility. Group and private classes are available.
Call Brian at 281-358-0880 or Marilene at 281-360-9275 for more details.
CHAIR YOGA
Chair yoga is suitable for people with MS, arthritis, circulation, respiration and digestive problems or for those who prefer to have a seat. All ages and levels of abilities are welcome.
Call Brian at 281-358-0880 or Marilene at 281-360-9275 for more details.
YOGA 4 KIDS
Introduce children to yoga with lessons offered exclusively at Kingwood Yoga Tuesday at 4:15 p.m. and Wednesday at 5:30 p.m.
For more information, contact Marita at 281-441-9642 or marita@kingwoodyoga.com, or visit www.kingwoodyoga.com. Kingwood Yoga is located in Town Center, 4433 Town Center Place, second floor.
EXERCISE CLASSES
The Houston Area Parkinson Society is holding exercise classes every week on Wednesdays from 10-11 a.m. at First United Methodist Church of Humble, 800 E. Main Street. There is no charge. For more information, contact Alfonso Hernandez at 713-520-8670.
TRIATHLON TRAINING SERIES
Kingwood Athletic Center is offering a beginner triathlon training series. The series is broken up into eight training sessions to lay down the principles of triathlon training and ends with a sprint triathlon.
Contact KAC personal trainer Shannon Dobyns at 281-358-7765, ext. 225, or sdobyns@kaconline.com.
KICKBOXING CLASS
Martial Arts Family Fitness-Houston is offering kickboxing classes, their most popular and exciting class. The kickboxing with bags class will tone muscles, improve overall strength, increase flexibility, relieve stress and it’s fun. It combines the kicking techniques of martial arts and the punching and jabbing of boxing into an energizing, fast-paced, 45-minute cardiovascular workout. MAFF-Houston is located at 1420 FM 1960 E., Suite 119, in Humble. For more information, call 281-441-6233 or visit www.maffhouston.com.
HUMBLE FOOTBALL BOOSTER CLUB COUPON BOOK
The Humble Wildcat Football Booster Club is currently sponsoring telephone sales of the 13th annual Humble-Kingwood Dining & Shopping Spree Coupon Book.
This year’s coupon book features $6,000 worth of gift certificates for free merchandise and services, 50% off discounts, and 2-for-1 dining, entertainment, golf, fast food and pizza.
Telephone representatives will be contacting area residents during the next few months offering delivery of the popular, money-saving coupon book.
The book consists of 370 offers that are valid through July 31, 2009, from more than 200 local businesses, including 90 restaurants. The coupon book is being offered for only $39.95 with home delivery included.
Proceeds will help offset expenses for football equipment, awards and scholarships for graduating seniors.
To order a book, for more information or for a complete list of participating businesses, call 281-486-4200 or go to www.diningandshopping.net.
MOMMY AND ME CLASSES
Kingwood Athletic Club now hosts Mommy and Me classes.
Mothers will work out indoors on blankets with their babies in their arms.
Instructors will be using playtime to firm up mommies with pushup kisses, airplane ride crunches, sun salutations with tickles and giggles, and so much more.
Babies should be well-rested and nourished.
Contact Lauren for more information at 281-358-7765, ext. 243, or e-mail lpalm@kaconline.com.
STRENGTHENING & REHAB THROUGH PILATES
Many people are using the Pilates reformer with great success after experiencing a hip or knee replacement, low back pain, a stroke or a host of other age-related difficulties.
After a series of workshops focusing specifically on how the Pilates reformer can address these needs, the Pilates instructors at Kingwood Athletic Club are proud to offer personal training sessions dedicated to rehab in these areas. These classes are open to members and non-members alike.
Call KAC at 281-358-7765, ext. 240, to schedule a complimentary evaluation.
ANNUAL DINNING AND SHOPPING SPREE
The Atascocita High School All Sports Booster Club, Humble Wildcat Football Booster Club and the Kingwood Fillies Drill Team Booster Club are currently sponsoring telephone sales of the 13th annual Humble-Kingwood-Atascocita “Dining & Shopping Spree” Coupon Book.
This year’s book features gift certificates for free merchandise and services, 50 percent off discounts, and 2-for-1 dining, entertainment, golf, fast food and pizza.
Booster club representatives will be contacting area residents during the next few months offering delivery of the popular, money-saving coupon book.
Proceeds will help offset expenses for athletic equipment, drill team travel, awards and scholarships for graduating seniors.
For more information, or for a complete list of participating businesses, call 281-486-4200 or go to www.diningandshopping.net.
SPORTS CALENDAR SUBMISSIONS
To send your sports news to the Observer, e-mail observersports@hcnonline.com.
Trekking Fitness Class
This fitness class is done on a treadmill and includes challenging power mixes, treadmill hill climbing, speed intervals and unique strength moves to get people’s legs ready for summer shorts season. This program will help participants burn fat, boost cardio and lose weight.
Classes meet three times per week for three exciting weeks. Monday, Wednesday and Friday, Feb. 2-20. A beginner level is offered from noon-12:45 p.m. The advanced level is 1-2 p.m. The cost for the nine classes is $140 for beginners and $180 for advanced. Non-members are welcome for $230/$270.
The Kingwood Fitness and Sports Center is located at the Kingwood Country Club, 1700 Lake Kingwood Trail. For more information, call 281-348-2205.
HATHA YOGA
For those who experience low energy levels and who want to improve their posture, calm their minds and energize their bodies, Hatha yoga may just be the answer. It increases strength, balance and flexibility. Group and private classes are available.
Call Brian at 281-358-0880 or Marilene at 281-360-9275 for more details.
CHAIR YOGA
Chair yoga is suitable for people with MS, arthritis, circulation, respiration and digestive problems or for those who prefer to have a seat. All ages and levels of abilities are welcome.
Call Brian at 281-358-0880 or Marilene at 281-360-9275 for more details.
YOGA 4 KIDS
Introduce children to yoga with lessons offered exclusively at Kingwood Yoga Tuesday at 4:15 p.m. and Wednesday at 5:30 p.m.
For more information, contact Marita at 281-441-9642 or marita@kingwoodyoga.com, or visit www.kingwoodyoga.com. Kingwood Yoga is located in Town Center, 4433 Town Center Place, second floor.
EXERCISE CLASSES
The Houston Area Parkinson Society is holding exercise classes every week on Wednesdays from 10-11 a.m. at First United Methodist Church of Humble, 800 E. Main Street. There is no charge. For more information, contact Alfonso Hernandez at 713-520-8670.
TRIATHLON TRAINING SERIES
Kingwood Athletic Center is offering a beginner triathlon training series. The series is broken up into eight training sessions to lay down the principles of triathlon training and ends with a sprint triathlon.
Contact KAC personal trainer Shannon Dobyns at 281-358-7765, ext. 225, or sdobyns@kaconline.com.
KICKBOXING CLASS
Martial Arts Family Fitness-Houston is offering kickboxing classes, their most popular and exciting class. The kickboxing with bags class will tone muscles, improve overall strength, increase flexibility, relieve stress and it’s fun. It combines the kicking techniques of martial arts and the punching and jabbing of boxing into an energizing, fast-paced, 45-minute cardiovascular workout. MAFF-Houston is located at 1420 FM 1960 E., Suite 119, in Humble. For more information, call 281-441-6233 or visit www.maffhouston.com.
HUMBLE FOOTBALL BOOSTER CLUB COUPON BOOK
The Humble Wildcat Football Booster Club is currently sponsoring telephone sales of the 13th annual Humble-Kingwood Dining & Shopping Spree Coupon Book.
This year’s coupon book features $6,000 worth of gift certificates for free merchandise and services, 50% off discounts, and 2-for-1 dining, entertainment, golf, fast food and pizza.
Telephone representatives will be contacting area residents during the next few months offering delivery of the popular, money-saving coupon book.
The book consists of 370 offers that are valid through July 31, 2009, from more than 200 local businesses, including 90 restaurants. The coupon book is being offered for only $39.95 with home delivery included.
Proceeds will help offset expenses for football equipment, awards and scholarships for graduating seniors.
To order a book, for more information or for a complete list of participating businesses, call 281-486-4200 or go to www.diningandshopping.net.
MOMMY AND ME CLASSES
Kingwood Athletic Club now hosts Mommy and Me classes.
Mothers will work out indoors on blankets with their babies in their arms.
Instructors will be using playtime to firm up mommies with pushup kisses, airplane ride crunches, sun salutations with tickles and giggles, and so much more.
Babies should be well-rested and nourished.
Contact Lauren for more information at 281-358-7765, ext. 243, or e-mail lpalm@kaconline.com.
STRENGTHENING & REHAB THROUGH PILATES
Many people are using the Pilates reformer with great success after experiencing a hip or knee replacement, low back pain, a stroke or a host of other age-related difficulties.
After a series of workshops focusing specifically on how the Pilates reformer can address these needs, the Pilates instructors at Kingwood Athletic Club are proud to offer personal training sessions dedicated to rehab in these areas. These classes are open to members and non-members alike.
Call KAC at 281-358-7765, ext. 240, to schedule a complimentary evaluation.
ANNUAL DINNING AND SHOPPING SPREE
The Atascocita High School All Sports Booster Club, Humble Wildcat Football Booster Club and the Kingwood Fillies Drill Team Booster Club are currently sponsoring telephone sales of the 13th annual Humble-Kingwood-Atascocita “Dining & Shopping Spree” Coupon Book.
This year’s book features gift certificates for free merchandise and services, 50 percent off discounts, and 2-for-1 dining, entertainment, golf, fast food and pizza.
Booster club representatives will be contacting area residents during the next few months offering delivery of the popular, money-saving coupon book.
Proceeds will help offset expenses for athletic equipment, drill team travel, awards and scholarships for graduating seniors.
For more information, or for a complete list of participating businesses, call 281-486-4200 or go to www.diningandshopping.net.
SPORTS CALENDAR SUBMISSIONS
To send your sports news to the Observer, e-mail observersports@hcnonline.com.
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